Breakfasts play an important part of our food habits. It is considered to be the most important meal of your day. Breakfasts can be both heavy and light. Let me introduce you to different styles of breakfast one can have early in the morning without moving around much.
Option 1: Cereals and milk.
Cereals can vary from oats to cornflakes. The common oat (Avena sativa) is a species of cereal grain grown for its seed, which is known by the same name (usually in the plural, unlike other grains). Oats are suitable for human consumption as oatmeal and rolled oats. Oatmeal is chiefly eaten as porridge, but may also be used in a variety of baked goods, such as oatcakes, oatmeal cookies, and oat bread. Oats are also an ingredient in many cold cereals, in particular muesli and granola. Oats may also be consumed raw, and cookies with raw oats are becoming popular.
Option 1: Cereals and milk.
Cereals can vary from oats to cornflakes. The common oat (Avena sativa) is a species of cereal grain grown for its seed, which is known by the same name (usually in the plural, unlike other grains). Oats are suitable for human consumption as oatmeal and rolled oats. Oatmeal is chiefly eaten as porridge, but may also be used in a variety of baked goods, such as oatcakes, oatmeal cookies, and oat bread. Oats are also an ingredient in many cold cereals, in particular muesli and granola. Oats may also be consumed raw, and cookies with raw oats are becoming popular.
Corn flakes are a popular breakfast cereal originally manufactured by Kellogg's through the treatment of maize.The accidental legacy of corn flakes goes back to the late 19th century, when a team of Seventh-day Adventists began to develop new food to adhere to the vegetarian diet recommended by the church. Members of the group experimented with a number of different grains, including wheat, oats, rice, barley, and corn.
